Feel like you're at the effect of the energy around you?....How to get out from underneath the Blech!Read Now
Are you an infinite being? Try this... close your eyes and go out and find the outside edges of you.... Not your body. You the being. Can you find an edge or is it more like everywhere you look there you are?
Funny thing is, although we are infinite beings, we mostly don't function like we are. We try to make ourselves finite...and we contract our energy down to make ourselves more solid, real and more limited.
So here's a tool that I've made an every day practice. (I actually have an alarm set on my phone that reminds me every morning at 10am to use this!)
It's simply this: I push down my barriers (energetic walls and auto-pilot protective mechanisms) and expand my energy out as big as the universe and beyond. It feels like getting out of pair of jeans that's too tight. AHHHH...
If there's an energy that I know isn't mine, yet I seem to be effected by it anyway... I simply ask "How far out do I have to go, to not be at the effect of this energy?" and then expand out. You see when you expand yourself out, you literally become more space, so all these energies can pass through you. That way you can be aware of them, and not beaten up by them. It's created an ease for me and my body that is just delicious.
You might ask, "But how will I protect myself if I let my barriers down?"
Well, would you rather have protection or awareness?
If you are choosing to be aware would you ever be caught off guard?
Would you know where to be, when to be, and how to be, that would create an ease for you?
See, Here's the thing... if you choose to keep your barriers up, it's a little like creating a brick wall around you. Nobody can get in, but the trade off is, that you can't see or get out either. You are literally cutting off your awareness and receiving.
In case you hadn't noticed, brick walls are not semi permeable membranes... so while you may be able to keep the harmful stuff out, you also keep out all the generative, delightful, wonderful things you might like to have in your life. What if you could open up to total receiving, total awareness and total choice?
And really, does your brick wall actually keep out the harmful stuff, or are you just turning a blind eye to things you'd rather not see or know. Wouldn't it be better to know that stuff was there, so you don't crash head long into it?
If you were willing to be and receive more awareness, could you choose to be out of town on a disaster day?
....And If you were willing to be and receive more awareness wouldn't you also be able to have a lot more of all the wonderful goodies life has to offer?
Mmmm, more goodies for me please!
by Julie Merwin
Founder and Creator of Infinite Alchemy, Personal Empowerment Coach, Change Agent, Access Consciousness Certified Facilitator, and Body Process Facilitator