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6/25/2013

Feel like you're at the effect of the energy around you?....How to get out from underneath the Blech!

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Are you an infinite being? Try this... close your eyes and go out and find the outside edges of you.... Not your body. You the being. Can you find an edge or is it more like everywhere you look there you are?

Funny thing is, although we are infinite beings, we mostly don't function like we are. We try to make ourselves finite...and we contract our energy down to make ourselves more solid, real and more limited.

So here's a tool that I've made an every day practice. (I actually have an alarm set on my phone that reminds me every morning at 10am to use this!)

It's simply this: I push down my barriers (energetic walls and auto-pilot protective mechanisms) and expand my energy out as big as the universe and beyond. It feels like getting out of pair of jeans that's too tight. AHHHH...

If there's an energy that I know isn't mine, yet I seem to be effected by it anyway... I simply ask "How far out do I have to go, to not be at the effect of this energy?" and then expand out. You see when you expand yourself out, you literally become more space, so all these energies can pass through you. That way you can be aware of them, and not beaten up by them. It's created an ease for me and my body that is just delicious.

You might ask, "But how will I protect myself if I let my barriers down?"

Well, would you rather have protection or awareness?
                      If you are choosing to be aware would you ever be caught off guard?
                                    Would you know where to be, when to be, and how to be, that would create an ease for you?

     See, Here's the thing... if you choose to keep your barriers up, it's a little like creating a brick wall around you. Nobody can get in, but the trade off is, that you can't see or get out either. You are literally cutting off your awareness and receiving.

    In case you hadn't noticed, brick walls are not semi permeable membranes... so while you may be able to keep the harmful stuff out, you also keep out all the generative, delightful, wonderful things you might like to have in your life. What if you could open up to total receiving, total awareness and total choice?

     And really, does your brick wall actually keep out the harmful stuff, or are you just turning a blind eye to things you'd rather not see or know. Wouldn't it be better to know that stuff was there, so you don't crash head long into it?

   If you were willing to be and receive more awareness, could you choose to be out of town on a disaster day?
     ....And If you were willing to be and receive more awareness wouldn't you also be able to have a lot more of all the wonderful goodies life has to offer?

Mmmm, more goodies for me please!

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6/25/2013

A WAY TO CHANGE WHAT YOU SEEM TO BE STUCK IN

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A way to change what you seem to be stuck in:
Did you know that for anything you think you don't like, for all the annoying, nagging things in your world, that you keep trying to change but that keep showing up, that you actually love some aspect of them?

Yup. You love it, or you wouldn't keep creating it.

If you didn't love it, it wouldn't keep showing up. What you love about it is not cognitive. It doesn't make sense logically, because you're no longer in the situation that created it as valuable to you in the first place.
                                          Ok. So, what do you do?
Ask: What do I love about creating this exactly as it is?

YOu're going to have to be really honest with yourself and not make any of the things that come up significant.

these could be points of view you took in other lifetimes.

they could be something you decided when you were 2yrs. old.
they could be someone else's Point of view that you bought into with out realizing it.
Like I said, chances are good that they are not going to logical.
besides if your logical mind could have figured it out it would have done so...the crazy insane points of view are where the juicy bits are that can set you free.
Get all the energies or answers that this question brings up and then you clear them with the Access Clearing statement.
(The beauty of this is that sometimes you can put words to these energies but you don't have to. A lot of times there's just energy that you are aware of.)

   If you've never heard the Access Clearing statement, well, it's a bunch of weird words that clear the energy of whatever has been sticking you.

It goes like this: Uncreate and destroy all that (all the energy you just brought up with the question) Right, wrong, good, bad, all 9, POD, POC, shorts, boys, and beyond.

   I know, You're saying, "HUH?  that seems like a lot of words that I won't be able to remember...and I don't get it."
                       Thankfully you don't have to understand it for it to work. You don't even have to remember all the words. You can say POD and POC all that. Or "all those weird words Julie says" and it'll still work. :-)

Here's the whole thing all together:
What do I love about creating this exactly as it is? All the energy that brings up, destroy and
uncreate it all. right, wrong, good, bad, all 9, POD, POC, shorts, boys, and beyonds
If you would like more clarity/information on the clearing statement, you can go to: www.theclearingstatement.com

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6/14/2013

Digging Yourself Out From Underneath the Poo Pile.... What if All that Crap Wasn't Yours in the First Place?

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Did you know that 98% of your thoughts, feelings, and emotions and body sensations actually don't belong to you?
                                                                       HUH???... SAY AGAIN?
Yup, that's right... your like a psychic sponge you pick up on the energies around you all the time and if you never acknowledge that they aren't actually all you, then you become the effect of them. (Oh, that's fun isn't it?)

Ok, so here's a tool you can use. This tool will facilitate you by getting you out from underneath all the crap you think is you -but isn't, and it will actually generate more consciousness and awareness for those around you as well.
                                                      How does it get any better than that?!

For every thought, feeling, body sensation and emotion that you have, ASK "Who does this belong to?" (You can ask it in your own head. You don't have to say it out loud.)

                                                   **You are not looking for an answer.**

You are just looking for the awareness of light and heavy. If it gets lighter, if the sensation lifts off, if anywhere in your universe gets more expansive it actually doesn't belong to you.
                      Cool. So what now? ...
        The next part of this tool is just to "return that energy to sender(s) with consciousness attached."
                 So now you no longer have to take it on, and believe it's you, or act like it's yours, or create your life as though that energy was actually true and real for you. You are sending it back gift wrapped in consciousness so that the person/ people you picked it up from, can now be more aware and begin to change it for themselves. You are expanding consciousness for those around you simply by being willing to shift it for yourself!

If on the off chance you ask "Who does this belong to?" and it gets heavier, no worries, you don't have to be stuck with that either. It's easily cleared with the Access clearing statement which is explained on my "free stuff" page.

Here's the trick with this tool... you have to ask "who does it belong to?" for the stuff that you are certain is yours, because you can rationalize that it is.  (Notice there's no question in "This is mine."  Going straight to conclusion will only solidify what you've decided is true.)
                 Would you be willing to ask anyway?... just for kicks, and see what awareness you get?

I wonder how much clarity, and awareness could be had with a willingness to ask this question for 3 days straight?
                     Can you imagine all the mind chatter clearing out?
All the stuff that wasn't you going away? ...You could have a whole new sense of being!
                                  You could become a walking, talking meditation, without ever having to sit down and meditate!
                                 How would that feel?.... More Peaceful? ....Easier? ...Lighter? ...More fun?

   This tool was a tremendous gift for me when I learned it. It is probably the Access Consciousness tool that I use far and beyond any other. I hope it creates the freedom for you that it has done for me. Enjoy!

PS- It won't work if you don't actually pick it up and use it.

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Julie Merwin~Cf

Feel like you're at the effect of the energy around you?....How to get out from underneath the Blech!

A WAY TO CHANGE WHAT YOU SEEM TO BE STUCK IN

Digging Yourself Out From Underneath the Poo Pile.... What if All that Crap Wasn't Yours in the First Place?

by Julie Merwin

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